“Hatha yoga uses the body to access the mind,” writes Aspen Life blogger Trishka. “Our body is our map of our self. It tells our stories. It is practical. Tangible. Here and now. When our body aches or hurts, our entire well being is affected. Likewise, when our body feels good, when everything inside us is functioning and performing as it should be, our energy reflects that good feeling…. Hatha yoga is the process of penetrating from the outermost sheath of the body…deep down into the innermost core of the…bliss body, the divine body.”