In her continuing quest for true fitness by the age of 40, the intrepid Kim Moore turns (and turns) to interval cycling at the Aspen Club. “There are just some things you never imagine for yourself,” she blogs for Aspen Life. “Can you think of what that something is for you? For me, it was the cycling program at the Aspen Club. I would walk by the ’spinners’ looking strong and then look away wondering what on earth they were killing themselves for. I wouldn’t even allow myself to consider the program, even though I was secretly curious.
Mark Alderdice, from the Aspen Club Cycling program, allowed me to change all that and see myself in a whole new way. He invited me to learn more about cycling, participate in the interval training class and really improve my confidence and skills related to cycling, a key component in my tri-athalon goal.”